Fitness and Health

Hey everyone! I am not on birth control, but my period is supposed to start really close to the wedding, maybe even day of. My periods are always very irregular. I am not on birth control and was...

Not really a question but just need to vent. I found out I have a fracture in my spine yesterday. It’s been hurting quite a lot but there’s not much I can do right now. I have a doctors appointment in...

I had started smoking when I was 17 and smoked minimally for 4 years (smoking just over a pack a week at the height of my smoking). I easily quit in February 2021 when I realized things were going...

I'm on a big journey with weight loss. I'm on a program to weight loss surgery. I have until June to meet all insurance requirements. I'm hoping to schedule surgery after the wedding i just don't...

My wedding is in January and I really want to loose some weight; like 50 pounds. Any suggestions???

Such a random question but slightly freaking out. Worst nightmare is to have my period on my wedding day. Just wondering if that has happened to anyone else lol